Eat fresh life and health blog
Eat Fresh Why Eating the Real Thing Beats Popping Pills I’ve spent years thinking I was doing the right thing by reaching for a bottle of “Vitamin C” or popping a multivitamin every morning. It’s a comforting ritual, isn’t it? One little capsule, and somehow we...Endometriosis insight
Endometriosis According to official figures about 1.5 million women (or 10%) in the UK suffer with Endometriosis which suggests this a common disease. It is then staggering to think that the average diagnosis from onset of symptoms is 8 years It is estimated 30-50% of...
Alkaline Wellness Parasites
Can Alkaline Wellness Help Make Your Body Less Hospitable to Parasites? Parasites in the human body aren’t just a problem in remote jungles—they can be a hidden cause of chronic health issues for many people. These unwanted guests can range from microscopic organisms...
Bath time
Alkaline Bath Salts and a Hot Soak My Secret to Feeling Amazing There’s nothing quite like sinking into a steaming hot bath after a long day, letting the stress melt away as the warmth wraps around you like a cozy hug. But you know what makes it even better? Alkaline...