Life and health

Living organisms considered as a group in a condition of optimal well-being

Together we are stronger!

This months nutrition feature: Hemp seeds…

Hemp seeds, also known as hemp hearts, are the small, edible seeds of the hemp plant. Surprisingly hemp seed are actually nuts, and they do have a slight nutty taste.

They have been used for thousands of years as a food source, and recent studies have shown that they have a wide range of health benefits. In this essay, we will explore the benefits of hemp seeds and how they can help improve our overall health and wellbeing.

Insights and latest releases.

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Discover how PEMF therapy can aid your body’s natural detoxification process.

Learn how PEMF therapy can help remove heavy metals and promote overall health. Explore our website for more information

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The humble algae…

Chlorella, also known as chlorella pyrenoidosa is a single celled fresh-water green algae, sounds delicious right? It is grown in Taiwan or Japan and other Asian countries and is available in most health stores in a tablet or powder form. This nutrient dense plant contains carotenes, protein, fibre, vitamins, minerals, and chlorophyll.

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National Open Garden Scheme

The scheme typically runs from March to October, with different gardens opening on different dates. Visitors can use the NOGS website to search for open gardens in their area, view garden profiles, and plan their visit.

There are so many great gardens up and the country, so what are you waiting for?

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Using two PEMF applicators to treat head and spinal injuries


Fennel is a bulbous vegetable with a distinctive licorice flavor. It’s low in calories, high in fiber, and packed with vitamins and antioxidants that offer numerous health benefits.

From roasted fennel to fennel tea, there are many delicious and easy ways to incorporate this versatile vegetable into your diet.

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Harmonising water using a PEMF therapy device is an unusual idea but not without some science to back it up.

Here we look at how a positive influence can alter the structure of water molecules to make it more pure.

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Problems with a bad back?

In the old days back pain and problems were simply called lumbago. A one size fits it all diagnoses for many nonspecific back problems.

Nowadays the understanding and treatment is much more advanced as physicians and practitioners understand how complex the back can be.

An in-depth look at back pain and what can cause it, We also understand how PEMF therapy can be used to heal a bad back

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PEMF therapy vs Med Beds.

Futuristic “med beds” are a theoretical technology that has gained attention in recent years, particularly in the world of science fiction.

These beds are said to use advanced technology to scan the body, diagnose health problems, and then use a combination of light, sound, and electromagnetic fields to heal the body.

So how about just using PEMF therapy?

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Previous articles and features – also see our blog and archives tab

Our top 5 favourite foods for a healthy heart. Read More…

With world heart day on September 29th, we thought that we would make the whole month of September about heart health and the cardiovascular system.

There has been much in the news about sudden cardiac deaths (heart attacks) over the last few months and with growing concern over the general health of even teens with regards to their heart health we decided to take a closer look at the problem.

Many people are blaming the recent lockdown due to Covid as the reason for the overall decline in heart health, but evidence suggest this is a problem that has been brewing for time now.

Life and health

Ashley Turpin – Just trying to get by in the world

The purpose of these pages and the social media groups we have set are to bring people together. Everybody has a piece of knowledge that could help someone else regardless of background, beliefs, race or religion. So, if we make a closed group just focusing on a specific topic we could miss out on a story or some wisdom that will benefit us. Many of us have a different view on spirituality and how we see the world and providing we show each other respect it is healthy to talk and share with each other.

By discussing and sharing together we become stronger. Obviously, a person who is vegan won’t eat meat because a delicious beef stew recipe is sharded, but a cooking method or preparation idea may be gleaned, and a thought might be ignited.