Life and health
Explore holistic wellness, nutrition, lifestyle tips, and PEMF therapy to support your body and mind.
Together we are stronger!
The MTHFR Gene Mutation: What It Is, What It Does, and Why You Should Care
Ever heard of the MTHFR gene mutation?
It sounds like a sci-fi villain but it’s actually a real enzyme your body depends on for detox, mental health, hormone balance, and more.
If it’s not working properly, you might not process folic acid correctly—and that can lead to:
• Brain fog
• Anxiety or depression
• Histamine intolerance
• Fertility problems
• High homocysteine (aka heart risk)
The kicker? Folic acid (in fortified foods and cheap vitamins) can actually make it worse.
Creating an Alkaline Environment for Better Health
Maintaining an alkaline state in the body is key to supporting overall wellness, reducing inflammation, and promoting longevity. By focusing on pH balance, we may help the body stay more resilient against illness, premature aging, and chronic disease.
Simple practices like alkaline salt baths, PEMF therapy, and harmonized water—combined with exercise and a balanced diet of fresh, whole foods—can support this process naturally.
Alkaline Wellness Parasites
Can Alkaline Wellness Help Make Your Body Less Hospitable to Parasites?
March 2025
Eat Fresh
Discover why real food beats vitamin pills
Sep 2025
PEMF therapy for kids
A Gentle Approach to Wellness for Children
Jan 2025
Mental health
Enhancing Men’s Mental Health with PEMF Therapy
May 2025
Bad back
Alternative treatments to back pain
June 2022
PEMF therapy vs Med Beds.
Fact V fiction
March 2023
Sleep
Sleep is more than just resting our eyes
Jan 2025
Hemp Seeds
Super food
Oct 2024
Processed Foods
5 Truths About Processed Foods
Sep 2025
How the body works
The Importance of B Vitamins in Homocysteine Regulation and Blood Pressure
Oct 2024
PEMF therapy and the immune system
Using PEMF therapy for that health boost!
Feb 2025
Seasonal Affective Disorder (SAD)
Root Causes, Serotonin’s Influence, Vitamin D, and Emerging Treatments Like PEMF Therapy
Oct 2024
Bone health
Stronger Bones, Safer Falls: How PEMF Therapy Supports Bone Health
Jan 2025
Pain Relief
Real Pain Relief, Without Pills or Side Effects
April 2025
Calisthenics
Body weight exercises for optimal health
Oct 2023
A Gentle Touch
The Power of PEMF Therapy for Fibromyalgia and Chronic Pain Relief
April 2023
Biohacking
Longevity is great… but what about healthspan?
Oct 2025
Bath time
Alkaline Bath Salts and a Hot Soak. My Secret to Feeling Amazing
Feb 2025
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Traiteurs
Explore the rich tradition of Traiteurs
Jan 2024
Chlorella
The humble algae…
March 2025
Water
Harmonising water using a PEMF therapy
June 2022
Hands
Have you ever really thought about how much your hands do for you?
Jan 2025
